Amul Gold is full-cream milk with approximately 6% fat — richer, creamier, and ideal for making tea, coffee, sweets, and for children. Amul Taaza is toned milk with about 3% fat — a lighter option better suited for daily drinking and calorie-conscious households. Both are pasteurised, homogenised, and available on Zepto in 500 ml and 1 litre packs.