What's the difference between fish oil and cod liver oil capsules?

Fish oil (like MuscleBlaze or Optimum Nutrition) is concentrated omega-3 EPA/DHA, while cod liver oil (Seacod) also carries vitamins A and D from the liver source

Which pack offers the highest EPA/DHA content per capsule?

Optimum Nutrition's Fish Oil lists 180mg EPA and 120mg DHA per 1000mg capsule, among the clearer labelled options

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Omega-3 Capsules for Daily Health

Choose from MuscleBlaze, Optimum Nutrition, Carbamide Forte (Salmon Omega-3), Tata 1mg (Salmon), Swisse (1500mg, imported) and GNC 1000mg capsules; Seacod's Cod Liver Oil capsules are also stocked as a related alternative.

Fish oil capsules are taken daily to support heart, joint and brain health via their EPA and DHA content — check the EPA/DHA mg per capsule to compare potency across brands.

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