Buy Parval (Pointed Gourd)

Pointed Gourd (Parwal) and the closely related Coccinia (tindora) are available in 250 g packs; the same slot also surfaces other vegetables — lady finger, bitter gourd, potato, tomato, bottle gourd, cabbage and capsicum.

Parval is a mild, low-calorie gourd used in North Indian sabzis and stir-fries, and is often grouped with other gourd vegetables in everyday cooking.