What's the difference between 'badi saunf' and regular saunf?

Badi (large) saunf refers to bigger fennel seeds often preferred for mukhwas, while regular-sized seeds are more commonly used in cooking

What is saunf commonly used for besides cooking?

It's chewed after meals as a mukhwas (mouth freshener) that also aids digestion

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Whole Fennel Seeds for Cooking & Mukhwas

Nutraj, Daily Good, ZOFF and TMI Colman all offer whole fennel seeds (saunf) in 100-200 g packs, in both regular and 'badi' (large) varieties.

Saunf is used both as a cooking spice in curries and as a post-meal mukhwas for fresh breath and digestion.

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Whole Fennel Seeds for Cooking & Mukhwas

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