Buy Tata Salt

Tata Salt's core range includes the classic Free Flowing Iodized Salt (1 kg), Tata Salt Crystal, Tata Salt Lite with 15% low sodium, Tata Salt Superlite with 30% low sodium, Tata Salt Iron Health, and Tata Himalayan Rock Pink Salt, all in 1 kg packs. Aashirvaad Iodised Salt, Aashirvaad Crystal Salt, Himalayan Natives Pink Salt powder and Annapurna Premium Iodised Sea Salt are also available as alternatives.

Iodized salt is regular table salt fortified with iodine to support thyroid function, and is the standard choice for daily cooking. Low sodium variants like Tata Salt Lite and Superlite reduce sodium content while retaining a similar taste, and are often chosen for blood pressure conscious diets, while rock or pink salt is used in fasting recipes or as a milder-flavoured alternative.