Buy Yoga Bar Oats

Yoga Bar's high protein oats range includes the 26% High Protein Oats in Dark Chocolate and Filter Coffee flavours (1 kg packs, plus 250 g and 50 g sizes for the Dark Chocolate variant), along with Dark Chocolate Oats with raisins, pumpkin seeds and chia seeds (1 kg and 400 g). The muesli line covers Wholegrain Breakfast Muesli Dark Chocolate and Cranberry (40 g) and 23g High Protein Muesli Choco Almond & Cranberry (1 kg and 350 g). Pro.Fitness by MyFitness also offers a 27g High Protein Dark Chocolate Oats with almonds and jaggery (900 g) as an alternative brand.

These are rolled oats fortified with added protein and mixed with cocoa, coffee or dried fruit for flavour, meant to be prepared as a hot or overnight bowl with milk or water. The plain 26% protein oats work as a base for a quick breakfast, while the muesli variants add nuts, seeds and probiotics for extra texture and fibre.