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Frequently Asked Questions

What is the difference between dark chocolate and milk chocolate?

Dark chocolate has more cocoa solids and less sugar content. Milk chocolate, however, contains added milk solids; thus, it is sweeter and creamier.

Does more cocoa necessarily make it better?

Not always. Although the cocoa content is increased, resulting in an increased supply of antioxidants, the chocolate becomes bitter as a result. Select a percentage which suits your taste.

Does dark chocolate lower the risk of heart disease?

Yes, in moderation. Cocoa compounds help in maintaining the heart and blood circulation. But it is easy to overeat when adding up to additional calories and fat.

What is the calorie content of dark chocolate?

It is approximately 150-170 calories in a typical serving of about 30 grams of dark chocolate. This depends on the quantity of the brand and the cocoa content.

Is there caffeine in dark chocolate?

Yes, but not in as large quantities as coffee. Chocolates with high cocoa have a bit more caffeine, thus individuals who are sensitive to stimulants should take it in the morning.

Is it possible to feed children on dark chocolate?

Yes, in small amounts. Chocolates with less cocoa, which are mild, are more readily consumed by children. Bars of cocoa with a very high cocoa level can be bitter and have more stimulants.

Is dark chocolate acceptable to those with sugar issues in the blood?

It may be an improved alternative to milk chocolate due to the reduced sugar levels, particularly in high cocoa bars. Nevertheless, one should still consume it in small amounts.