iD Fresh Paneer Paratha

iD Fresh

Frozen Paratha

Premium cottage cheese stuffed paratha, Ready-to-cook frozen convenience, No preservatives added, Authentic Indian recipe

400 g

Paneer, Wheat Flour, RO-purified Water, Refined Wheat Flour, Sunflower Oil, Green Chilli, Iodised Salt, Ginger, Coriander Leaves, Mixed Spices (Bay Leaf, Carom, Cardamom, Chilli, Cinnamon, Clove, Coriander, Cumin, Mace, Nutmeg, Sesame, Star Anise, Stone Flower), Dry Mango Powder, Chilli Flakes, Asafoetida, Black Pepper

1 pack (400 g)

Contains: Milk and Wheat

10021043000120

Energy (kcal) 382.0 (RDA 19.1%), Protein (g) 10.37, Carbohydrates (g) 60.0, Total Sugars (g) 0.17, Added Sugars (g) 0.0, Dietary Fibre (g) 1.93, Fat (g) 11.09 (RDA 16.55%), Saturated Fatty Acids (g) 7.7 (RDA 35%), Trans Fatty Acids (g) 0.0, Cholesterol (mg) 0.0, Sodium (mg) 160.0 (RDA 8%)

Thaw the pack for 30 mins. Place a flat tawa on the stove, place the paratha on medium heat for about 2 mins. Press the paratha gently to ensure even cooking. Turn over to the other side and repeat the process until it turns golden brown

382 kcal

Pouch

Store in freezer

Yes