Veg
Bharwa Tinda Recipe
Bharwa Tinda is a popular North Indian dish where tinda (apple gourd) is stuffed with a flavorful mixture of spices, paneer, and herbs, then cooked to perfection. It's a delightful vegetarian dish perfect for a wholesome meal.
Cook Time40 mins
Servings4
Allergendairy
Nutrition Values
Energy204 Cal
Protien6 g
Fat9 g
Carbs22 g
How to Make Bharwa Tinda
- 1
Wash and peel the tindas, then carefully scoop out the seeds to create a hollow space for stuffing.
- 2
In a bowl, mix paneer, green chilies, ginger, amchur, garam masala, coriander leaves, and salt to prepare the stuffing.
- 3
Fill each tinda with the prepared stuffing mixture.
- 4
Heat oil in a pan and add cumin seeds. Once they start to crackle, place the stuffed tindas in the pan.
- 5
Cover the pan and cook on a low flame, turning occasionally until the tindas are soft and well-cooked.
- 6
Serve hot garnished with fresh coriander leaves.
