Veg
Sicilian Caponata Recipe
Sicilian Caponata is a traditional eggplant dish consisting of a cooked vegetable salad made from chopped fried eggplant and celery seasoned with sweetened vinegar, and capers in a sweet and sour sauce.
Cook Time45 mins
Servings4
Allergennone
Nutrition Values
Energy190 Cal
Protien3 g
Fat12 g
Carbs22 g
How to Make Sicilian Caponata
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Add eggplant and fry until golden brown, then remove and set aside.
- 3
In the same skillet, add celery and onion, and cook until they start to soften.
- 4
Add diced tomatoes, balsamic vinegar, sugar, capers, and olives to the skillet.
- 5
Return the eggplant to the skillet, mix well.
- 6
Simmer over medium heat for 10-15 minutes or until thickened.
- 7
Season with salt, pepper, and basil before serving.
