Frequently Asked Questions

What’s the difference between oats and muesli?

Oats are the base grain, while muesli is a mixture of oats, fruits, nuts, and grains, adding more flavour and variety.

Is muesli healthier than other breakfast cereals?

Yes, muesli is generally made up of natural ingredients and fibers such as wheat, dry fruits, grains, and seeds, thus offering more nutritional value.

What should I look for in a good muesli or oats product?

Whole-grain oats, low added sugar content, good fiber, and no added preservatives.

Can I eat muesli or oats every day?

Absolutely — you can eat both daily or try them in different combinations.

How should I serve muesli or oats for the best benefit?

You can serve it according to your tastes and preferences — as porridge, in blended smoothies, or as an overnight oats bowl.

Are high-protein muesli mixes worth it?

Yes, especially if you want to fulfil your daily protein intake. Slightly pricier but worth it.

How do I store oats or muesli for freshness?

Keep them in an airtight container in a cool, dry place away from heat and humidity.

Are overnight oats better than hot cooked oats?

Both are healthy; you can choose either option or try both on different days.

Which pack size should I pick for my family?

For 2–3 people, a 1kg pack lasts around two weeks of daily use.