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Snake Gourd

₹27
₹35
HomeFresh VegetablesSnake Gourd
Snake Gourd
Snake Gourd
Snake Gourd
₹27
₹35

Snake Gourd

Net Qty: 500 g
₹27
₹35₹8 OFF

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Highlights

brand

Unbranded

product type

Vegetable

imported

No

dietary preference

Veg

good for

Heart Health

weight

500 g

Information

disclaimer

All images are for representational purposes only. It is advised that you read the batch and manufacturing details, directions for use, allergen information, health and nutritional claims (wherever applicable), and other details mentioned on the label before consuming the product. For combo items, individual prices can be viewed on the page.

customer care details

In case of any issue, contact us E-mail address: support@zeptonow.com

Seller Name

Geddit Convenience Private Limited

Seller Address

Geddit Convenience Private Limited, Unit 803, Lodha Supremus, Saki Vihar Road, Opp MTNL, Office, Powai, Mumbai, Maharashtra, India,400072 For Support ReachOut : support+geddit@zeptonow.com

Seller License No.

11521998000248

Country of Origin

India

Shelf Life

5 days

Buy Fresh Snake Gourd Online for a Healthy & Nutritious Diet - Zepto

Enjoy the goodness of fresh snake gourd, a long, slender vegetable that is loved for its mild flavour in the kitchen. Packed with essential nutrients like vitamins, fiber, and minerals, it makes it a good choice for those people looking for healthy and low-calorie vegetables to add to their diet. 

Get fresh snake gourd delivered right to your doorstep in just 10 minutes with Zepto, where every vegetable is selected carefully to make sure you get fresh and good-quality vegetables without rushing to local markets.


Key Features of Fresh Snake Gourd

  • Premium Quality: Grown under natural conditions and picked carefully to ensure natural freshness, texture, bright colour, and good quality. So that you get juicy content and seeds still fresh, not hard. 
  • Mild & Versatile: It has a slightly bitter taste when raw but is slightly sweeter when cooked. It blends well with spices and flavours, from spicy stir-fry to cooling soup. 
  • Rich Nutrient: It is known for being a good source of dietary fiber, which helps in digestion. It has essential nutrients like vitamins and minerals. 
  • Fast Fresh Delivery: Get your Snake gourd delivered fast, just in 10 minutes with Zepto, so that you can save your time and instead use that to cook your dishes.


Snake Gourd in Different Languages & Health Benefits

  • Snake Gourd in Hindi: Snake gourd in Hindi is commonly known as chichinda or chachinda, and it is widely used in the Northern part of India. Sometimes it is called Patal in certain dialects. 
  • Snake Gourd in Gujarati: In Gujarati, snake gourd is often called Padavali or Padaval. Sometimes it is also known as Parval or Pandulu in Gujarati markets. 
  • Indian Snake Gourd: In other parts of India, it is known by many names, such as Padavalam or Padavalanga in Malayalam, Pudal or Podalankai in Tamil, Potlakaaya in Telugu. Indian Snake Gourd, scientifically known as Trichosanthes cucumerina.


Health Benefits

  • Snake Gourd is a good source of dietary fiber, which is helpful in digestion. 
  • It is packed with essential minerals like calcium, phosphorus, iron, potassium, and magnesium, which provide multiple health benefits. 
  • In Ayurveda a snake gourd plant is used in medicine that helps in reducing heat in the body and calming burning sensations. 
  • It also helps in regulating blood sugar levels.


Nutritional Value & How to Use Snake Gourd

  • Snake Gourd is juicy and watery, which helps in keeping you refreshed and hydrated. 
  • It has dietary fiber, which helps with digestive issues and helps in preventing problems like constipation and managing weight. 
  • The presence of Vitamin A and Vitamin C in it helps boost immunity. 
  • Snake Gourd is also packed with minerals like calcium, phosphorus, iron, magnesium, and a small amount of zinc, which helps in promoting heart health and maintaining fluid balance.


How to Use Snake Gourd:

Spicy stir-fry: Slice Snake gourd into pieces and cook in edible oil with mustard seeds, cumin, green chillies, and other spices according to your taste. 

Sabzis and curries: Cut the slices into big pieces and cook them with spices or cook in spicy gravy with turmeric, coriander, chilli powder, and salt. 

Mix veg or Dal: Mix the chopped snake gourd pieces with vegetable stew or lentil soups.


How to Store Snake Gourd

  • Wrap the unwashed snake gourd in a paper towel to avoid extra moisture, and then keep it in the fridge.
  • It can be stored for 5-7 days in the fridge.
  • If you want to store chopped pieces, then keep them in an airtight container for 2-3 days in the fridge. 
  • Don't keep it with fruits like apples, as it can cause the spoiling of the snake gourd soon.



Why Buy Snake Gourd Online from Zepto?

  • Fast Fresh Delivery: Enjoy your fresh vegetables delivered right to your doorstep in 10 minutes.
  • Freshness: We make sure every snake gourd is fresh and ready to use in the kitchen.
  • Easy: Save time and energy with easy online ordering and quick delivery.
  • Value for Money: You get good quality and fresh vegetables at an affordable price.

Frequently Asked Questions

What is the snake gourd in Hindi?

Snake Gourd in Hindi is called Chichinda.

What are the health benefits of snake gourd vegetables?

It is low in calories, packed with nutrients, minerals, and fiber, which help boost energy levels, immunity, and multiple health benefits.

What is the difference between a snake gourd and a zucchini?

Snake gourd is longer and has a slightly sweet taste when cooked, while zucchini is shorter and mostly used in Western food.

How can I use Indian snake gourd in my cooking?

It can be used by adding to curries, stir-fries, lentil soups, and mixed vegetable dishes.

Is green snake gourd good for weight loss?

Yes, green snake gourd is good for weight loss because it has low calories.

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