Atta, Rice, Oil & Dals
The pantry basics every Indian kitchen runs on — atta, rice, dals, oils, and ghee from Aashirvaad, Fortune, Amul, and more. Includes healthier & organic options across whole grains, millets, and cold-pressed oils.

Healthy Picks in Atta, Rice, Oil & Dals
Whole grains, cold-pressed oils, and millets for everyday health-conscious cooking.

Olive & Cold Press Oil
Extra virgin olive oil, cold-pressed groundnut, coconut, and sesame oils.

Oil
Refined sunflower, rice bran, mustard, and groundnut cooking oils from leading brands.

Atta
Whole wheat atta from Aashirvaad, Fortune, Pillsbury, and other trusted brands.

Besan, Sooji & Maida
Gram flour, semolina, and refined flour for everyday Indian cooking and baking.

Healthy Atta & Millets
Multigrain atta, ragi, jowar, bajra, and millet flours for nutrient-rich rotis.

Healthy Ghee
A2 cow ghee, bilona ghee, and grass-fed ghee for traditional cooking.

Ghee
Pure desi ghee from Amul, Nandini, Patanjali, and other dairy brands.

Dals & Pulses
Toor, moong, chana, urad, masoor, and a full range of dals and pulses for daily meals.

Healthy Dal
Organic, unpolished, and high-protein dals.

Rice & More
Basmati, Sona Masoori, idli rice, and aromatic varieties for biryanis, pulao, and daily cooking.

Healthy Rice
Brown, red, black, and quinoa for low-carb, fiber-rich diets.
About this category
Buy Atta, Rice, Oil & Dals Online
Buy atta, rice, dals, oils, and ghee online — every Indian kitchen staple delivered in minutes. Choose whole wheat atta from Aashirvaad, Fortune, and Pillsbury, or switch to multigrain, ragi, jowar, and bajra millet flours for a healthier roti. Dals and pulses cover toor, moong, chana, urad, and masoor for everyday cooking.
For oils, pick from refined sunflower, rice bran, mustard, and groundnut by Fortune, Saffola, and Sundrop, or go premium with extra-virgin olive and cold-pressed coconut, sesame, and groundnut oils. Stock pure desi ghee from Amul, Nandini, and Patanjali, or A2 cow and bilona ghee for traditional cooking. Basmati, sona masoori, idli rice, and aromatic regional varieties cover biryanis, pulao, dosa, and daily meals.
Help center
Frequently asked questions
Quick answers about ordering atta, rice, oil & dals on Zepto — delivery, brands, and more.
Where can I buy atta online in India?
You can buy whole wheat atta online on Zepto from Aashirvaad, Fortune, Pillsbury, Patanjali, and other trusted flour brands in 1kg, 5kg, and 10kg packs. Multigrain, ragi, jowar, and bajra millet flours are also available for healthier rotis — delivered in minutes.
Can I order cooking oil online from Zepto?
Yes. You can order refined sunflower, rice bran, mustard, groundnut, coconut, sesame, and extra-virgin olive oils online from Fortune, Saffola, Sundrop, Figaro, and other leading brands. Cold-pressed and A2 ghee options are also available — delivered in minutes.
Which rice varieties does Zepto deliver?
Zepto delivers basmati, sona masoori, idli rice, kolam, ponni, and aromatic regional rices — perfect for biryanis, pulaos, dosas, and daily meals. Brown, red, black, and quinoa-style healthy rice options are also available across pack sizes from 1kg to 10kg.
Can I buy A2 cow ghee or bilona ghee online?
Yes. The Healthy Ghee section on Zepto carries A2 cow ghee, bilona ghee, grass-fed ghee, and other traditional ghee variants for cooking, religious use, and Ayurvedic benefits. Trusted brands like Amul, Nandini, and Patanjali are also stocked — delivered in minutes.
How fast does Zepto deliver groceries like atta and dal?
Atta, rice, dals, and oils are delivered in minutes through Zepto's nearest dark store. There is no minimum order value in serviceable areas, and bulk packs are also available for monthly stocking — perfect for pantry restocks or last-minute needs.