What’s the sugar content in Yoga Bar Muesli (Dark Chocolate & Cranberry) from Zepto?

Alright, so per 40g bowl, you’re looking at 2.7g sugar. That’s like, what, 5% of your daily limit? Not wild at all. And sweetness is from cranberries and a sprinkle of jaggery—no added sugar in there.

Is this good for weight loss or if I’m counting calories?

Honestly, not a bad pick. One serving clocks in at 175 calories. You get a solid hit of protein, fiber, and healthy fats, so you’re full for a while and less likely to go into hunger mode later. Yes, it’s definitely diet-friendly.

Do I have to cook it, or can I just eat it straight out of the bag?

No cooking required. Seriously, just pair it with some milk or yogurt, or eat it dry if you like it like that. Zero prep. Perfect for those mornings when you’re running on fumes.

Any weird preservatives or fake flavors lurking in there?

Nah, this stuff’s pretty clean. No artificial junk, no preservatives. And if you’re anti-wheat, anti-maida, anti-corn grits, or just anti-everything processed, you’re in luck.

Is it gluten-free and vegan?

Yep, checks both boxes. No wheat, no dairy. If you’re dodging gluten or living that plant-based life, you’re covered.

What’s the protein content like in this Yoga Bar?

You get 4.9g per serving. That’s about 9% of your daily recommended amount, so not too bad for muesli. Good enough to help keep your muscles happy and your energy up.

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HomeBreakfast & SaucesMuesli & OatsYoga Bar Muesli Dark Chocolate & Cranberry,Breakfast Cereals, Protein Granola, Gluten Free

₹179

₹350

Yoga Bar

Yoga Bar Muesli Dark Chocolate & Cranberry,Breakfast Cereals, Protein Granola, Gluten Free

Net Qty: 1 pack (400 g)

•

4.7(4.4k)

₹179

MRP ₹350 (incl. of all taxes) ₹171 OFF

Highlights

brand

Yoga Bar

product type

Muesli

key features

Antioxidant-rich dark chocolate, 82% whole grains and seeds, gluten-free ingredients, no artificial additives

flavour

Dark Chocolate, Cranberry

material type free

Artificial Colour-free, Artificial Flavour-free, Preservative-free

ingredients

Whole Grains 66% {Rolled Oats, Rice Flakes, Quinoa Flakes}, Dark Chocolate Paste 12% (Sugar, Edible Vegetable Fat, Cocoa Solids, Soy Lecithin & Natural Flavours), Seeds & Nuts 10.8% (Chia, Flax, Almond, Pumpkin), Dehydrated Fruits 6.5% (Raisins, Cranberry 2.5%), Dates Syrup, Cocoa Powder, Rice Bran Oil, Natural Flavours, Jaggery Syrup, Cocoa Mass, Himalayan Pink Salt, Apple Fibre

allergen information

Contains: Almonds, Oats, and Soy. May contain: Milk and Tree Nuts

fssai license

11222999000656

nutrition information

Energy (kcal) 408.0, Protein (g) 12.0, Total Fat (g) 11.6, Saturated Fat (g) 3.4, MUFA (g) 4.2, PUFA (g) 4.0, Omega-3 (g) 0.6, Trans Fat (g) 0.0, Cholesterol (mg) 0.0, Carbohydrates (g) 69.0, Dietary Fibre (g) 10.0, Total Sugars (g) 14.9, Added Sugars (g) 8.8, Total Salt (g) 0.3, Sodium (mg) 114.3

dietary preference

Veg

top nutrients

Fibre Rich

weight

400 g

unit

1 pack (400 g)

packaging type

Pouch

storage instruction

Keep in a cool and dry place. Once opened, store in an airtight container

Information

disclaimer

All images are for representational purposes only. It is advised that you read the batch and manufacturing details, directions for use, allergen information, health and nutritional claims (wherever applicable), and other details mentioned on the label before consuming the product. For combo items, individual prices can be viewed on the page.

customer care details

In case of any issue, contact us
E-mail address: support@zeptonow.com

Seller Name

Commodum Groceries Private Limited

Seller Address

COMMODUM GROCERIES PRIVATE LIMITED, Regd. Office: 44, Saket Building, Mullick Bazaar, Park Street, Kolkata, West Bengal, India, 700016. For Support ReachOut : support+commodum@zeptonow.com

Seller License No.

12822999000310

Manufacturer or Marketer Name

Sproutlife Foods Pvt Ltd

Country of Origin

India

Shelf Life

9 months