Veg
Gobi Masala Recipe
Gobi Masala is a rich and flavorful Indian dish made with cauliflower cooked in a spiced tomato and onion based sauce. This dish is perfect for those who enjoy a mix of aromatic spices and tender cauliflower florets.
Cook Time30 mins
Servings4
Allergen-
Nutrition Values
Energy150 Cal
Protien4 g
Fat7 g
Carbs18 g
How to Make Gobi Masala
- 1
Heat oil in a pan over medium heat.
- 2
Add cumin seeds and let them splutter.
- 3
Add onions and sauté until they turn golden brown.
- 4
Add ginger garlic paste and sauté for another minute.
- 5
Add tomatoes, turmeric powder, coriander powder, red chili powder, and salt. Cook until oil separates.
- 6
Add cauliflower florets and water. Cover and cook until the cauliflower is tender.
- 7
Add garam masala and amchur (dry mango powder); mix well.
- 8
Garnish with chopped cilantro.
- 9
Serve hot with roti or rice.
Gobi Masala Ingredients List
- oil (3 tablespoons)
- cumin seeds (1 teaspoon)
- onion (1 large)
- ginger garlic paste (1 tablespoon)
- tomato (2 medium)
- turmeric powder (1/2 teaspoon)
- coriander powder (1 teaspoon)
- red chili powder (1 teaspoon)
- salt (as per taste)
- cauliflower (1 medium head)
- water (1/2 cup)
- garam masala (1/2 teaspoon)
- amchur (1 teaspoon)
- cilantro (for garnish)
