Moong Dal Recipe
A simple, nutritious, and comforting Indian dish made from split yellow moong lentils, commonly enjoyed with rice or flatbreads.
Nutrition Values
How to Make Moong Dal
- 1
Rinse the moong dal thoroughly under running water until the water runs clear.
- 2
Soak the dal in water for about 30 minutes.
- 3
Drain the soaked dal and transfer it to a pressure cooker.
- 4
Add water, turmeric, and salt to the cooker.
- 5
Cook under pressure for about 3 whistles or until the dal is soft and mushy.
- 6
In a separate pan, heat oil and add cumin seeds.
- 7
Once the cumin seeds start crackling, add garlic and green chili, and sauté for a few seconds.
- 8
Add diced tomatoes and cook until the tomatoes are soft.
- 9
Pour this tempering over the cooked dal and stir well.
- 10
Simmer the dal for an additional 5 minutes.
- 11
Garnish with chopped cilantro before serving.
